Local Honey For Seasonal Allergies

By Welton Hong

Many people claim to get relief from seasonal allergies (hay fever) symptoms by drinking local honey before the onset of allergy season. This is possible because local honey has small amounts of local allergens that has been delivered from the bees that gathered pollen from trees, flowers, and plants. When we consume small amounts of allergens, we can build up immunity to them. It works like an allergy shot. When someone gets an allergy shot at their doctor, they are actually getting small amounts of different allergens.

It is recommended that a person purchase local honey that was produced as close to their home as possible. This way, it ensures that it will contain a lot of the allergens they are exposed to on a daily basis. They should also begin drinking the raw honey several months before allergy season begins to build up immunity to the allergens before they arrive.

The honey should be raw, unpasteurized, and unheated for best results. However, babies under the age of one should never consume raw honey due to the risk of botulism. You should also start drinking the local honey in very small doses, just in case of an allergic reaction to the pollen that is in the raw honey. Gradually work your way up to about two teaspoons a day. This regimen should begin several months before the onset of allergy season.

Unless you are allergic, local honey is a good alternative to allergy medications. There are relatively zero side effects, and it is much more affordable than buying over the counter medications, and consulting with expensive allergy specialists. It also provides many other health benefits. Raw honey is known for it's antibiotic properties and it's ability to prevent ulcers. It has been a remedy for gastritis and upset stomach for many years. Recent studies have proven that it also reduces the risk of developing certain kinds of cancer. Raw honey is also better at treating burns than many of the products used to treat burns.

To find the most local honey, you may contact a local bee keeper or go to the next farmers market. Try to get the raw honey that is closest to home. Immunizing yourself to allergens that you are never exposed to carries no benefits. It is also recommended that you don't plant any plants that you know you are allergic to. To build immunity, you must be exposed in small doses. Large doses of allergens will only increase your likelihood of developing worse allergies to them. - 32378

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